I thought it would be a nice idea to start writing goals at the beginning of each month and check them off at the end of the month. This month I'd like to:
1. Walk the recommended 10,000 steps per day 5 days out of each week
2. Run 15 miles per week (4 weeks)
3. Lift weights 3x/ week
4. Lose 5 pounds
5. Finish one summer reading book
6. Try 3 new recipes
Here we go!
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